At LeisureWorld Churchfield we offer a range of ‘Pay As You Go’ classes for both the public and members. If you’re not sure which classes might be suitable for you, ask one of our staff members in the gym and we’ll help you make the right choice for you.
We believe that fitness is for every one and offer a range of classes to suit all levels. All of our group exercise instructors are part of the Register of Exercise Professionals Ireland (REP’s Ireland).
For a list of our prices please visit our Membership & Prices page.
A high intensity mix of cardio conditioning and strength training, designed to push you.
High Intensity Interval Training – uses interval training to raise your heart rate and get your body working
Stages Indoor Cycling
The classic indoor cycling class. A class suited to all levels of fitness that are looking for a fun “spin”. A great way to get fit and improve your cardio
Aqua Aerobic classes offer an enjoyable workout to music in a safe aquatic environment. Classes take place in shallow water and are mostly vertical meaning that you don’t have to able to swim. The classes provide great aerobic conditioning together with an excellent opportunity to tone and strengthen muscles.
Project Weightloss is a 12 week programme aimed at introducing you into a healthy lifestyle or getting you back into exercise after a considerable break. This is a 12 week course paid in advance, for information on the next start date please contact reception.
Fast, fun class with lots of variety. Exercise with high intensity intervals with breaks in between, making sure you get the full benefit from your workout.
A core focused class – working on strengthening and toning your core muscles
Prevent injury, recovery better and improve performance by addressing flexibility, stretching, stability and proper positions and movement mechanics that support your workout.
A supervised hour in the gym where teens can learn to use the gym.