For a more description of each class please see our fitness classes section here.

New class timetable starts January 6th!

Download our class timetable here!

Monday

10.30am – 11.15am  Aqua Aerobics
1.00pm – 1.45pm  Lunchtime HIIT
5pm  Teen Gym
6pm-6.45pm  Stages Indoor Cycling

Tuesday

1.00pm – 1.45pm Lunchtime HIIT
5.00pm – 6.00pm  Teen Gym
6.00pm – 6.45pm  Bootcamp
7.00pm – 8.00pm  Project Weightloss
7.15pm – 8pm  Aqua Aerobics

Wednesday

9.15am-10am  Aqua Aerobics
5.00pm – 6.00pm  Teen Gym
6.30pm-7.15pm  Stages Indoor Cycling

Thursday

5.00pm – 6.00pm  Teen Gym
6.00pm – 6.45pm  Bootcamp
7.00pm – 8.00pm  Project Weightloss
7.15pm – 8.00pm  Aqua Aerobics

Friday

10.30am – 11.15am  Aqua Aerobics
1.00pm – 1.45pm  Lunchtime Stages Indoor Cycling
5pm  Teen Gym

Saturday

11.00am – 11.30am  Abs Blast (Free)
12.00pm – 1.00pm  Teen Gym
3.00pm – 4.00pm  Teen Gym

Sunday

11.00am – 11.30am Sunday Mobility
12.00pm – 1.00pm  Teen Gym
3.00pm – 4.00pm  Teen Gym