For a more description of each class please see our fitness classes section here.

Monday

10.30am – 11.15am Aqua Aerobics
11am – 11.30am Free Circuits

Tuesday

11am – 11.30am Free Circuits
1pm – 1.45m Body Attack
5.00pm – 6.00pm Teen Gym
6.15pm – 7.00pm Spinning
7.15pm – 8pm Aqua Aerobics

Wednesday

9.15am-10am Aqua Aerobics
11am-11.30am Free HIIT
5.00pm – 6.00pm Teen Gym

Thursday

1.00pm – 1.45pm Speedy Spin: Lunch Class
5.00pm – 6.00pm Teen Gym
7.15pm – 8.00pm Aqua Aerobics

Friday

10am-10.30am Free HIIT
10.30am – 11.15am Aqua Aerobics

Saturday

12.00pm – 1.00pm Teen Gym with free 15 min Circuit
1pm-2pm Mens Health & Fitness
3.00pm – 4.00pm Teen Gym with free 15 min Circuit

Sunday

10.30am-11amFree HIIT
12.00pm – 1.00pm Teen Gym with free 15 min Circuit
3.00pm – 4.00pm Teen Gym