For a more description of each class please see our fitness classes section here .
Monday 10.30am – 11.15am Aqua Aerobics 11am – 11.30am Free Circuits
Tuesday 11am – 11.30am Free Circuits 1pm – 1.45m Body Attack 5.00pm – 6.00pm Teen Gym 6.15pm – 7.00pm Spinning 7.15pm – 8pm Aqua Aerobics
Wednesday 9.15am-10am Aqua Aerobics 11am-11.30am Free HIIT 5.00pm – 6.00pm Teen Gym
Thursday 1.00pm – 1.45pm Speedy Spin: Lunch Class 5.00pm – 6.00pm Teen Gym 7.15pm – 8.00pm Aqua Aerobics
Friday 10am-10.30am Free HIIT 10.30am – 11.15am Aqua Aerobics
Saturday 12.00pm – 1.00pm Teen Gym with free 15 min Circuit 1pm-2pm Mens Health & Fitness 3.00pm – 4.00pm Teen Gym with free 15 min Circuit
Sunday 10.30am-11am Free HIIT 12.00pm – 1.00pm Teen Gym with free 15 min Circuit 3.00pm – 4.00pm Teen Gym
