For a more description of each class please see our fitness classes section here.

New class timetable starts July 2022

Monday

1.15pm  Indoor Cycling
6.30pm  Step & tone

Tuesday

10.30am Stretch &
Mobilise for Older Adults
6.30pm Abs Blast (FREE CLASS)

Wednesday

10.15am  Aqua
6.30pm Body Blast

Thursday

10.15am  Aqua
6.30pm Abs Blast (FREE CLASS)

Friday

10.15am  Aqua
6.30pm BoxFit

Saturday

9.00am Indoor Cycling & Abs Blast
10.00am Teen Gym
12.00pm  Teen Gym
2.00pm  Teen Gym
4.00pm  Teen Gym

Sunday

9.00am Indoor Cycling
10.00am Teen Gym
12.00pm  Teen Gym
2.00pm  Teen Gym
4.00pm  Teen Gym