For a more description of each class please see our fitness classes section here.

Monday

9.30am – 10.30am  Morning Mix up
10.30am – 11.15am  Aqua Aerobics
7.00pm – 7.45pm Total Toning

Tuesday

6.30pm – 7.15pm  Spinning
7.15pm – 8.00pm  Aqua Aerobics

Wednesday

9.30am – 10.15am  Circuit HIIT
10.30am – 11.15am  Aqua Aerobics
7.00pm – 7.45pm Boxercise

Thursday

1.00pm – 1.30pm  Speedy Spin: Lunch Class
6.30pm – 7.15pm Body Blast: Ladies Only
7.15pm – 8.00pm  Aqua Aerobics

Friday

10.30am – 11.15am  Aqua Aerobics
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