For a more description of each class please see our fitness classes section here.
New class timetable starts January 6th!
Download our class timetable here!
Monday
10.30am – 11.15am |
Aqua Aerobics |
1.00pm – 1.45pm |
Lunchtime HIIT |
5pm |
Teen Gym |
6pm-6.45pm |
Stages Indoor Cycling |
Tuesday
1.00pm – 1.45pm |
Lunchtime HIIT |
5.00pm – 6.00pm |
Teen Gym |
6.00pm – 6.45pm |
Bootcamp |
7.00pm – 8.00pm |
Project Weightloss |
7.15pm – 8pm |
Aqua Aerobics |
Wednesday
9.15am-10am |
Aqua Aerobics |
5.00pm – 6.00pm |
Teen Gym |
6.30pm-7.15pm |
Stages Indoor Cycling |
Thursday
5.00pm – 6.00pm |
Teen Gym |
6.00pm – 6.45pm |
Bootcamp |
7.00pm – 8.00pm |
Project Weightloss |
7.15pm – 8.00pm |
Aqua Aerobics |
Friday
10.30am – 11.15am |
Aqua Aerobics |
1.00pm – 1.45pm |
Lunchtime Stages Indoor Cycling |
5pm |
Teen Gym |
Saturday
11.00am – 11.30am |
Abs Blast (Free) |
12.00pm – 1.00pm |
Teen Gym |
3.00pm – 4.00pm |
Teen Gym |
Sunday
11.00am – 11.30am |
Sunday Mobility |
12.00pm – 1.00pm |
Teen Gym |
3.00pm – 4.00pm |
Teen Gym |