Zumba® Fitness Classes Cork

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If you’re looking for Zumba classes in Cork then you’ve found the right page! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Zumba® Fitness classes are often called exercise in disguise.

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Zumba classes, dancing for fun and fitness

If you are looking for a fun and effective way to exercise and get fit, our Zumba classes in Cork will be just what you are looking for.

JOIN OUR FITNESS PARTY: Come and join the fitness party! You will be with people of all ages, shapes and sizes swiveling their hips to high-energy World Music grooves.

EXPERT INSTRUCTOR: You do not need to know how to dance, just come along to our Zumba classes at LeisureWorld Cork, and move your body to the music. Each exercise class is led by an expert instructor, who will show you the moves.

LATIN AND WORLD MUSIC: We have great sounds to help you get into your groove. Zumba is all about World Music, which means hot Latin Salsa beats with cool jazz, pumping Afro sounds, Hip Hop and Pop. You will enjoy new sounds and familiar tunes, guaranteed to keep you moving.

HEALTH BENEFITS: Our Zumba classes in Cork give you an exciting cardio-dance workout, with just the right mixture of high and low intensity movements for maximum effectiveness. You will enjoy many benefits:

Lose excess weight,
Cardio-vascular health,
Better balance,
Enhance flexibility,
Boosted energy levels,
Stronger muscles,
Stress banished from your life.

CALORIE BURNER: Zumba is not just about getting a good workout with great music. You can burn up to 500 calories an hour at our Zumba classes in Cork, or more if you work harder.

MAKE NEW FRIENDS: In addition to the health benefits of Zumba dancing, our classes offer you opportunities to make friends with like-minded people, so come along, get involved and meet new people.

MORE INFORMATION: To find out what is involved in joining our Zumba classes, please see our Membership and Prices page.

Come along and enjoy the Zumba classes at LeisureWorld Bishopstown in Cork. Let the rhythm take control.