Jane has put together a flow sequence for you to help mobilise your joint, loosen tired muscles and help you feel energised for the day ahead!
We will be doing a series of Flow videos here with Jane so check back for the next one!
Jane has put together a flow sequence for you to help mobilise your joint, loosen tired muscles and help you feel energised for the day ahead!
We will be doing a series of Flow videos here with Jane so check back for the next one!
