Body Blast

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Wondering what our classes are all about?

A new ladies only class.  Why not take part in our body blast class, perfect for those who haven’t done classes in awhile or for first timers, a mix of light weighted exercises, cardio and core work.

A combination of body weight, free weight and cardio exercises to keep you having fun while getting fit. The diversity of the class means it says interesting and challenging for all involved.

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