Pilates Flow

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Pilates Classes Cork

Are you passionate about Pilates? We have a full timetable of Pilates classes available in Cork! Pilates Flow applies the principles of Pilates to toning exercises creating a flowing, invigorating class which challenges the body and refreshes the mind. The class focuses on building the body’s core strength, toning muscles and improving balance & posture through a series of low-impact stretching and conditioning exercises.

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