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LeisureWorld Churchfield is unique, friendly and oozing with activities to suit the active, the casual type or those seeking something different.
Remember that you can also work with a Personal Trainer to ensure that you get the very best out of your time at LeisureWorld.
Aerobic Activities
| Activity |
Description |
| Step Aerobics |
A fun, dynamic aerobics class incorporating step moves
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| Total Toning |
A workout to burn fat and tone the entire body
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| Men Circuit Training |
A circuit session especiall for men. |
| Pilates |
A slow moving conditioning class using controlled precise movements to strengthen your core |
| Spinning |
An enjoyable class based on stationary bikes with instructor-led sprints, hill climbing and jogging. |
| Teen Gym |
A gym based workout for teens.
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Pool Activities
| Activity |
Description |
| Aqua Fit |
Aqua Fit is a relatively new concept in the evolution of Fitness Training which has many benefits - some of these are outlined below :-
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Suitable for all age groups and fitness levels particularly older, arthritic, overweight and injured clients, where increases in cardio-respiratory function and muscle endurance as well as increased V02 max, heart function and a reduction in joint stress have all been found to improve as a result of completing aquatic training over a sustained period. |
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Minimal risk of injury to muscles and joints. |
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Promotes joint flexibility. |
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Natural resistance provided - twelve times denser than air. |
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Assists in rehabilitation from muscular injuries and strains |
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Ideal for pre and post natal clients. |
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Enjoyable, affordable and available at Leisureworld
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| Swimming Lessons |
Our Swimming Lessons provide the opportunities for learning the skills of swimming for life. Each individual will progress through the course at their own rate. Progression to the next level will depend on the participant’s ability.
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Outdoor Activities
| Activity |
Description |
| Soccer Pitches |
LeisureWorld Churchfield have 8 all weather 5-a-side soccer pitches with flood lighting, changing / shower facilities, secure locker rooms and lots of free parking.
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Massage
| Activity |
Description |
| Holistic Massage |
Qualified Staff Available
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Golf
| Activity |
Description |
| Mahon Golf Course |
This 18 hole course course is suitable for all levels. Being cork city's only pay as you go golf course it is great value for money at a brilliant Location. For more information Click here.
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