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 Our Swimming Lessons caters for children and adults and provide the opportunities for learning the skills of swimming for life.
Each individual will progress through the course at their own rate.
Progression to the next level will depend on the participant’s ability.
A participant must have the recommendation of the instructor in order to progress to the next level.
It may be recommended that a participant remains in the same level for more than one session of lessons.
This does not mean that progress has not been made.
All classes are for 10 weeks.
Children’s classes last 30 minutes and cost €65.00
Advanced lanes classes last 60 minutes and cost €65.00
Lifesaving 1,2, 3 classes last 30 minutes and cost €70.00
Bronze Medalion classes last 60 minutes and cost €70.00
Parent and Toddler classes last 20 minutes and cost €60.00
Adults classes last 40 minutes and cost €75.00
Class Outlines
| Children |
Adults |
Level One
This is a confidence building class in our learner pool to help your child become water confident. This class involves games to encourage submersion and floating. |
Beginner One
Non swimmer - no water skills introduction to submerging and opening eyes.
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Level Two
This class helps your child to develop skills in floating and pushing and gliding on their back and front. It also develops front and back crawl leg action. This class is also in our learner pool |
Beginner Two
Able to swim on front and back without buoyancy also introduction to control in water breathing.
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Level Three Silver
This class is in the shallow ens of the 25m pool. Your child will be developing Front and back crawl leg action over a distance of 5m. |
Improver One
Main swimming strokes emphasis on good streamlining and introduction to deep - end.
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Level Three Gold
This class is also in the shallow end of the 25m pool. Your child will be developing Front & Back crawl breathing over 10m, introduction to breaststroke and threading water in the deep end. |
Improver Two
Range of aquatic skills covered emphasis on longer distances.
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Level Four Silver
This class is in the deep end. In this level your child will be developing front crawl, back crawl and breast stroke over 15m and an introduction to butterfly. |
Lane One
Development of more efficient swimming.
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Level Four Gold This class is in the deep end. In this level your child will be developing front crawl, back crawl & breast stroke over 20m.
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Lane Two
The development of both basic aerobic swimming endurance and of swimming speed are integrated within the programme.
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Level Five Silver
This class is in the centre of the pool where your child will develop all strokes over 25m. This level also develops safe dives.
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Parent and Toddler
This is a class designed to improve water confidence and awareness for both adult and child. This class will help parents to develop skills to encourage their children to become water confident. This class is aimed at babies from four months old to toddlers three years old. |
Level Five Gold
This class is in the centre of the pool where your child will develop all strokes over 100m. This level also introduces times swims and lifesaving skills. |
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Lanes
This is a progression from lane 6 to lane 1. In lanes, your child develops their technique, speed, stamina and endurance. We also develop start and turns. Personal best times on all strokes over 50m are taken and help in the decision as to what lane your child is best suited to.
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Advanced Lanes
This class is one hour in duration. Because of the extended training time, these lanes are an advancement
from lanes. A qualifying time over 50m is necessary to enter advanced lanes.
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Advanced Lanes
This class has four levels, lifesaving one, two, three and bronze medallion. The awarding body is the RLSS(Royal lifesaving society) Your child will learn basic land and water based rescues. Your child will also learn survival and CPR skills. There is an independent assessment by an examiner at each level and recognised certification awarded upon competency.
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Class Times
Day |
Adult / Child |
Times |
Monday
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Children
Lifesaving 1, 2 & 3
Bronze Medallion
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3.30pm, 4.05pm , 4.40pm
5.15pm, 5.45pm
5.15pm |
Tuesday
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Adults
Children
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9.00pm
3.30pm, 4.05pm, 4.40pm |
Wednesday
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Children
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3.15pm, 3.50pm, 4.25pm |
Thursday
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Adults
Children
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10.40am (women only)
8.00pm, 9.00pm
3.30pm, 4.05pm , 4.40pm |
Friday
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Children
Parent & Toddler
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6.25pm, 7pm, 7.35pm, 8.10pm, 8.45pm
11.00am |
Saturday
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Children
Parent & Toddler |
9.00am, 9.35am, 10.15am, 10.50am, 11.30am, 12.10pm, 12.50pm, 13.25pm
2.00pm, 2.30pm |
Sunday
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Children ( lane swimming)
Advanced Lanes |
9.00am, 9.35am
10.10am |
Terms and Conditions
1. Each child must have an assessment prior to a class.
2. Minimum age for children is 4 years.
3. Payment must be paid in full prior to class commencement.
4. All classes have an enrollment on week eight.
5. It is highly recommended that each child/adult gets at least one class a week
6. Any child/adult with a medical condition must PLEASE notify the instructor.
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